Inner Power seminar
Seminar for groups/private
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Mission
"The Inner Power" provides a solution for the holistic development of students; through adapted martial arts exercises, adapted breathing, and mindfulness exercises, the trainee learns methods to deal with challenges, difficulties, and frustrations, which empowers self-awareness and emotional intelligence.
Empowering children to overcome difficulties with the skills to set and achieve personal goals fosters responsibility and autonomy. Emphasizing martial arts principles fosters self and social awareness, prevention of violence, and the creation of teamwork and positive conduct.
"The inner strength" offers a comprehensive and different approach, instilling values such as resilience and respect and cultivating inner and outer abilities. This program is not just martial arts training but a journey toward people with inner strength, calmness, confidence in making decisions, and the capability to face various challenges.
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Why choose this program?
Holistic approach: The approach refers to the physical, mental, and social aspects of the student's development while providing a diverse experience that enables the assimilation of internal abilities to face challenges.
Empowering values: imparting values such as resilience, confidence in oneself, respect for others, and helping children navigate life's challenges.
Seminar deatails
Our unique program uses:
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Adapted martial arts exercises
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breathing exercises
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Mindfulness
And the children develop:
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Deep understanding of themselves
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Inner calm
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restraint
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restraint
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Dealing with challenges and accepting difficulties
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The program empowers the children to achieve personal goals while creating a sense of inner strength and emphasizing the importance of empathy and understanding the other.
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In our method, martial arts creates a desire in the students to persevere and study to assimilate their abilities.
Using the principles we teach provides many tools, such as discipline, respect, and teamwork; these values contribute to positive social conduct, prevent violence and boycotts, and create a supportive environment for personal growth.
The program promotes a healthy internal, mental, and external lifestyle by combining physical techniques and internal methods of calmness and peace from the world of martial arts/self-defense.